Monday, April 25, 2011

April 23rd Workouts

10am - Spin ~ 1 hour (HILLS!!!!!)

12pm-2pm TMT workout - Warm up running back an forth then lots of lunges; Eater egg hunt; 30 x 1-minute stations working all the muscles

5pm- short hike
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)