45 mins of squash
I took another rest day because my legs/body felt really tired and I was really stressed.
Climbed hard for 1 hour then did some core and handstands
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I am posting my daily training sessions so I can share with everyone the workouts I am doing to prepare for the 7 events I have coming up. Also this allows everyone I train with to do the workout too, even if we aren't doing it together! :)
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