Try to resist your desire to workout and enjoy the day! Feel free to take a walk but don't do anything that will prevent your muscles from recovering completely! They need to be ready for tomorrow's workout!
I am posting my daily training sessions so I can share with everyone the workouts I am doing to prepare for the 7 events I have coming up. Also this allows everyone I train with to do the workout too, even if we aren't doing it together! :)
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